It happens every year. You stay busy, pressing for efficiency and to be productive and then you look up and so much time has passed. Due some recent positive momentum I can say that this year has been great. I am still able to work. I’ve been able to maintain my weight loss and have restarted some running and racing. In late March is was a completely different story. . . It’s all about riding out the downs and waiting for the ups. The universe is about balance so don’t ever get too low (or to high for that matter. More soon. Carry on. . .